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- Mon Oct 12, 2015 6:46 pm
- Forum: Senior Horses/Senior Riders
- Topic: Creaky. What to do?
- Replies: 33
- Views: 27249
Re: Creaky. What to do?
I have been doing Classical Stretch workouts for a while now. They have really helped to keep my back happy, opened my hips so I don’t notice them when riding, improved my balance, strengthened my abs – can you tell I’m a fan? If I get lazy and don’t do a workout for a few days, my body complains. O...